by PG | Jan 14, 2022 | Fitness, health
“Acidic foods are those that typically have a pH level of 4.6 or lower” (Nourish by WebMD), “The average pH of the human body is about 7.40” (Nourish by WebMD), In order to reach optimal health in your body, you want to be more alkaline than...
by PG | Jan 7, 2022 | health
“Celery juice is one of the most profound ways, if not the most profound way, to restore digestive health. It is that powerful.” – Anthony William, Medical Medium: Secrets Behind Chronic & Mystery Illness and How to Finally Heal You may have heard me talk...
by PG | Dec 31, 2021 | Fan Interest
I am so grateful to each and every one of you and your amazing support over this year. This was the year we launched the Greene Room Blog, and as we wrap up 2021, I would like to share the five most popular blog posts this year… #5. My special post where my...
by PG | Dec 24, 2021 | Uncategorized
Last year, my assistant, Ruth Hill, did a sweet interview with my amazing mother, Fran Greene. What a beautiful Christmas surprise this conversation was, and it is my honor to share that interview on this special edition of the Greene Room Blog. “There has never been,...
by PG | Dec 17, 2021 | Fitness
We have been looking at the pillars of longevity, and so far, we have discussed Community, Sleep, and Nutrition. Today, we look at the fourth pillar… MOVEMENT! Most of us know the importance of exercise, but just now many do it regularly? It is estimated that:...
by PG | Dec 3, 2021 | health
Maybe you’ve heard of the lymphatic system, but do you really know that much about it? Our lymphatic system is a foundation that is critical for us to feel healthy as we age. It’s part of our circulatory and immune systems, and it is responsible for a...
by PG | Nov 19, 2021 | health
For the past few weeks, we have been looking at the pillars of longevity. So far, we have looked at: Service & Community Sleep “No matter your age, a healthy, balanced diet allows you to feel and look your best while...
by PG | Nov 12, 2021 | health, Inspiration, Lifestyle
You don’t have to be the best to succeed. You just have to keep moving forward, And never quit never give up. The only people that truly fail are those who quit. https://www.paulgreene.com/wp-content/uploads/2021/11/218143375_907588143297847_6053488261510852589_n.mp4...
by PG | Nov 5, 2021 | Fitness
Welcome to Friday Fitspiration with Paul! Today we are discussing one of the pillars of longevity… SLEEP!! Are you ready to get the best sleep of your life? Get curious about this as we spend one-third of our lives on our backs. “And 99.99 percent of the...
by PG | Oct 31, 2021 | Uncategorized
Do you want to live a long life? Do you want to live a healthy life? Do you want to go after your dreams? “Researchers say that people over 50 years old who volunteer for about two hours weekly have a considerably lower risk of death. They’re also less...
