by PG | Jun 24, 2022 | health
Let’s talk about processed sugar, all right? Here are the top 10 reasons you should avoid sugar: (Source: Top 10 Reasons to Avoid Refined Sugar 10. SUGAR CAN AFFECT YOUR CHOLESTEROL 9. SUGAR INCREASES HYPERACTIVITY IN CHILDREN 8. SUGAR LEADS TO DEPRESSION,...
by PG | Jun 19, 2022 | Fan Interest, Inspiration
This Father’s Day is extra special because I’m a dad again. And even though we planned it, it still feels like a big surprise. Being a father has always felt natural to me, I was born to do it. My first son, Oliver, is 18 years old and touring Europe, and my second...
by PG | Jun 12, 2022 | Inspiration
Fear of the unknown is a byproduct of settling. Many of us hang our hats (even subconsciously) on the fact that the future can be intimidating, especially if we don’t have a clear plan. Whether you want to leave the job you hate or leave a burdensome relationship,...
by PG | Jun 10, 2022 | Uncategorized
“A person is limited only by the thoughts he has chosen. As a man thinketh in his heart, so shall he be.”–James Allen, As A Man Thinketh Check out what this book says about the effects of thought on health and the body: Interested in purchasing your...
by PG | Jun 3, 2022 | Fitness
Are you ready to get the best sleep of your life? Check out these tips for your best sleep ever. As a bonus, check out this video where I shared about what you need to do every night before you go to bed.
