by PG | Nov 5, 2021 | Fitness
Welcome to Friday Fitspiration with Paul! Today we are discussing one of the pillars of longevity… SLEEP!! Are you ready to get the best sleep of your life? Get curious about this as we spend one-third of our lives on our backs. “And 99.99 percent of the...
by PG | Sep 17, 2021 | Fitness, Lifestyle, Music
Well, it’s been a minute, hasn’t it? So nice to be back with… FRIDAY FITSPIRATION WITH PAUL! Today, I am talking to you about… BREATHING Did you know that… When you become more conscious of your...
by PG | Sep 2, 2021 | Fitness
Have you ever done a detox? Did you know that it is recommended for everyone to do some kind of detox or cleanse at least annually? I’d like to share with you the top 10 benefits of doing a detox. REMOVE TOXINS PREVENT DIS-EASE...
by PG | Aug 20, 2021 | Fitness
Welcome to Friday Fitspiration With Paul!! Today I want to talk to you about something that some people may not be familiar with–The Blood Type Diet. Now, this has been around for a while, but you may not have heard of it, and you may not...
by PG | Jul 8, 2021 | Fitness
https://www.paulgreene.com/wp-content/uploads/2021/07/213922794_1140130553183864_918559469760590254_n.mp4 TRANSCRIPT: Do you have trouble sleeping at night? You could listen to that amazing sleep app that’s floating around. Or you could take some organic...
by PG | Jul 4, 2021 | Fitness
https://www.paulgreene.com/wp-content/uploads/2021/07/10000000_357315949118280_5009548308353930095_n.mp4 Transcript: Well, you may or may not have heard of the “knees-over-toes-guy.” Good morning to you. He’s got a pretty exciting Instagram and...
