Friday Fitspiration: Alkaline Vs. Acid

Friday Fitspiration: Alkaline Vs. Acid

“Acidic foods are those that typically have a pH level of 4.6 or lower” (Nourish by WebMD), “The average pH of the human body is about 7.40” (Nourish by WebMD), In order to reach optimal health in your body, you want to be more alkaline than...
Celery Juice 101: Friday Fitspiration With Paul

Celery Juice 101: Friday Fitspiration With Paul

“Celery juice is one of the most profound ways, if not the most profound way, to restore digestive health. It is that powerful.” – Anthony William, Medical Medium: Secrets Behind Chronic & Mystery Illness and How to Finally Heal You may have heard me talk...
Friday Fitspiration: Keep Moving Forward

Friday Fitspiration: Keep Moving Forward

You don’t have to be the best to succeed. You just have to keep moving forward, And never quit never give up. The only people that truly fail are those who quit. https://www.paulgreene.com/wp-content/uploads/2021/11/218143375_907588143297847_6053488261510852589_n.mp4...