A little quick treat: meet Arlene she is 60 years young and a total inspiration to all of us on our trip.

“The key is… move it or lose it. Drink lots and lots of water… forgive yourselves and others. Be accepting of who you are And be grateful” 🙏🏻❤… Arlene’s tips for a long happy life 😊

What is your best tip for a long, happy life? Share with me in the comments!

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